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Sally J Falk's avatar

Stressed, anxious and afraid…PTSD ADHD’er I certainly feel called out! I’ve been working hard to stop bringing trauma response energy to my work, envisioning myself not working to survive but doing what is mine to do while I’m on this plane of existence. Aligning to the spiritual thinking that ‘I am always enough’ and ‘I always have enough’. Being tied to outcomes feels like my job (as a commercial artist, graphic designer;) I really appreciate the process you provide in this article. “Nature does not hurry, yet everything is accomplished.”-Lao Tzu

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Blake Roberts | Therapist's avatar

Man this is beautiful. I’m a therapist and daily am using IFS with clients so it’s always refreshing to see someone using “parts” language as it relates to work. I love that angle because my parts go wild when it comes to my work—mostly based out of fears and old wounds.

Also I play basketball still and those 4vs5 games are no joke lol! I love your reframe about that.

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