Love this - and so very true - such an undervalued sentiment - sometimes it’s hard to wake up to being ok - after years of not being so, or if your ‘ok’ is not what you imagined it to be …
Thank you for this reflection, It's a beautiful articulation of the paradox of being ok yet finding discomfort in not needing to fix or control anything. How the mind resists the simplicity of just being. Discomfort has been a recurring theme for me this week as well. I've been noticing how my clients resistance to their experiences mirrors my own tendencies—how I resist discomfort by creating scripts about how things "should" be for me to feel ok.
Love this - and so very true - such an undervalued sentiment - sometimes it’s hard to wake up to being ok - after years of not being so, or if your ‘ok’ is not what you imagined it to be …
Thank you for this reflection, It's a beautiful articulation of the paradox of being ok yet finding discomfort in not needing to fix or control anything. How the mind resists the simplicity of just being. Discomfort has been a recurring theme for me this week as well. I've been noticing how my clients resistance to their experiences mirrors my own tendencies—how I resist discomfort by creating scripts about how things "should" be for me to feel ok.
Perhaps a healthy amount of discomfort is an important part of life as a human.
Related to this so much, thank you for sharing 💛